Who wouldn't want to have a higher IQ? What are you doing to keep your brain sharp? Maybe solving puzzles or sudoku, maybe playing brain games. However, some habits we do routinely cause our IQ to drop and our cognitive abilities to atrophy.
So, what are they? Let’s take a look After the intro
► Who Am I? Özlem Tokgöz Özsoylar
I am a psychologist and a self-improvement trainer who lives in Turkiye
I got my undergraduate degree at Ankara University "Psychology" dept. and my master's degree at Marmara University "Human Resources Management" department. I completed the pedagogical formation program of Istanbul University with a high honor degree. I have participated in numerous training and seminars related to my field, including ICF Approved Coaching Training. I have been providing personal development trainings to companies for more than 10 years with the Kriter Corporate Training company that I am the founder of.
#iq #habits #psychology