DevRunner: Half Marathon 2023 - 70 Mile Week! - Episode 8
Episode 8 - In my quest for a 1:19:37 half marathon, I'm pushing to 70 miles this week, despite the heat and humidity! l detail my running, strength training, core training and diet. Lots of running tips to help you become a healthier, faster and stronger runner!
Links
Cadence & Running Form Made Easy: • DevRunner: Running Form & Cadence Made Easy!
Strength Training Made Easy: • DevRunner: Comprehensive Strength Training...
Core Strength Made Easy: • DevRunner: Core Strength Made Easy!
Coaching & Training Plans: https://devrunnercoaching.com
DevRunner
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#personalrecord #halfmarathon #training