Episode 2 - Follow along as I continue my training in the blast furnace heat of the North Carolina summer! My quest for a 1:19:37 or better is no going to be easy! I'll detail my running, strength training, core training and diet. Lots of running tips to help you become a healthier, faster and stronger runner!
Links
Cadence & Running Form Made Easy: • DevRunner: Running Form & Cadence Made Easy!
Strength Training Made Easy: • DevRunner: Comprehensive Strength Training...
Core Strength Made Easy: • DevRunner: Core Strength Made Easy!
Coaching & Training Plans: https://devrunnercoaching.com
DevRunner
Follow me on Instagram: @thedevrunner / thedevrunner
Follow me on Twitter: @thedevrunner / thedevrunner
Follow me on Strava: / strava
Join my DevRunner Run Club on Strava: / strava
#personalbest #halfmarathon #trainingplan