DevRunner: Half Marathon 2023 - Over Hills & Far Away! - Episode 3
Episode 3 - The southern heat of the North Carolina summer isn't anywhere near done, but the training continues! My quest for a 1:19:37 or better is no going to be easy! Follow my hill training and long runs as I push for more weekly mileage! I'll detail my running, strength training, core training and diet. Lots of running tips to help you become a healthier, faster and stronger runner!
Links
Cadence & Running Form Made Easy: • DevRunner: Running Form & Cadence Made Easy!
Strength Training Made Easy: • DevRunner: Comprehensive Strength Training...
Core Strength Made Easy: • DevRunner: Core Strength Made Easy!
Coaching & Training Plans: https://devrunnercoaching.com
DevRunner
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#personalrecord #halfmarathon #training