What is Wise Effort?
This week on the podcast, Emma Waddington and Chris McCurry interview me about Wise Effort—I share a bit about what I’ve been up to this past year personally, but also zoom out to the bigger picture of why wise effort—the effective use of our energy is so essential.
With wise effort you can connect with sources of energy that support you, transforming even the hardest stressors and struggles into something that is life giving. @LifesDirtyLittleSecretsPodcast
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