Tools for Processing Grief and Loss after Betrayal
Kristin M, Snowden, MA, LMFT, CDWF specializes in treating and educating on betrayal trauma (infidelity recovery), addiction recovery, and helping individuals/couples navigate relationship crises. This was a free, live webinar provided for members of the WeTonglen community (female betrayed partners of sex addicts). It explores the "betrayal heavy-hitters" of healing from trauma, shame, and processing grief and loss. Kristin educates on the importance of identifying what has been lost as a consequence of betrayal, uncovering addiction, years of lies, and the chaos that's ensued. Kristin provides a journaling prompt to help participants continue their grief and loss processing journey. The idea behind this exercise is once we name and understand the depth of our grief, we can begin to sit with it, get used to it, and--eventually--absorb it into our beings. In other words, we never get over our losses and grief, it just becomes part of identity and story. Not ALL of our identity or story. Just a piece of it. Our losses and grief shape us and change the way we view ourselves, the world, and others. We must fully process and mourn our losses before we move to forgiveness. person grieves in a different way, at different times, and views loss differently. It's important to honor everyone’s grief process and respect that it's not a linear, graceful process. This is a part of free monthly webinars on all issues related to couples crisis issues and moving from unhealthy to healthy relationship dynamics.
(This is a recorded live webinar with WETONGLEN.com)
**The Grief/Loss Journal Prompt: https://www.kristinsnowden.com/2022-c...
(THIS IS EDUCATIONAL ONLY, THIS IS NOT THERAPY)
Resources and Links:
🌐 More Healing Material
https://www.kristinsnowden.com | [email protected]
✨ Join Kristin’s LIVE Small Groups for Betrayed Partners and Beyond
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💬 NEW! Live Crisis Consultations with Kristin
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📘 Free eBook: A Guide to Navigating Relationship Crisis
https://www.kristinsnowden.com/relati...
🎧 Life Anonymous: 12 Steps to Heal and Transform Your Life (Audiobook Available)
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🎓 Resiliency and Recovery Masterclass and Workbook
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JOIN KRISTIN'S FREE LIVE WEBINARS EVERY ODD MONTH, THE SECOND WEDNESDAY OF THE MONTH AT 9:30 AM (pacific time) through SexandRelationshipHealing.com . Zoom link: https://zoom.us/j/244109360 Co-host [email protected] @SexandRelationshipHealing
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