High Intensity Starts With Safety
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If your training setup isn't safe, I guarantee you'll fail to push your sets hard. High intensity starts with the confidence of not getting injured.
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Disclaimer: Alex Leonidas is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Alex Leonidas will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or passing.
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