My ONLY Cardio to Get Shredded

Опубликовано: 25 Февраль 2026
на канале: Alex Leonidas

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Try my new Leonidas Training App: https://www.coachos-app.com/leonidas https://www.coachos-app.com/leonidas High rep burpee workouts are the only cardio I do. Do 125-300 reps per workout, should take no more than 20-45 minutes. I like 1 pumps, 2 pumps, and Navy Seals. Iron Wolf inspired!

Transparent Labs 10% Off "Leonidas"
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US My Gym Equipment: https://www.bellsofsteel.us/influence...
CA https://www.bellsofsteel.com/influenc...
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Barbell Apparel Clothes: http://www.barbellapparel.com/leonidas
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MacroFactor App 14 Day Trial Code "Leonidas" https://macrofactor.page.link/leonidas
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TikTok: / alexleonidasofficial
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Instagram: / alexleonidasofficial
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Neck Flex: https://tinyurl.com/yy22fk7a
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Naturally Enhanced 5% Off "ADF"
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My Free Novice Program! http://outalpha.com/the-out-alpha-nov...
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Want to consult me for email exchanges, consultations, online coaching, or for custom programs? http://outalpha.com/contact/

#calisthenics #burpees #shredded