Foam Rolling for Baseball Pitchers
Do you have tight shoulders from throwing? VSP South Bay's sports medicine director Wes can show you how to use a foam roller to relieve tension in the upper thoracic, lats, and shoulders. Slow and controlled!
Do you have tight shoulders from throwing? VSP South Bay's sports medicine director Wes can show you how to use a foam roller to relieve tension in the upper thoracic, lats, and shoulders. Slow and controlled!