Категории

240323 Dr. Kwon 5th 1.5mile run test at 8mph

Опубликовано: 17 Июль 2026
на канале: 운동생리학 교수 Dr. Kwon TV
10
0

Dr. Kwon (53 yrs.)
159 lbs.
6mph warm up
5 minute rest
8mph constant speed
Recovert for 5 minutes (sitting)
2 block outdoor running
Recovery

play_arrow
44,802
304

All FIRE IN THE HOLE VERSIONS | GEOMETRY DASH ANIMATION

All FIRE IN THE HOLE VERSIONS | GEOMETRY DASH ANIMATION
play_arrow
193,637
2.9 тыс

Baştan Sona GAZZE'nin İşgali | Tek Parça Belgesel

Baştan Sona GAZZE'nin İşgali | Tek Parça Belgesel
play_arrow
258
like

Стрелы для арбалета Равин R10 R20 R26 R29 Ravin

Стрелы для арбалета Равин R10 R20 R26 R29 Ravin
play_arrow
225
8

Kitty Fitz - All My Life [Visualiser]

Kitty Fitz - All My Life [Visualiser]
play_arrow
81,406
3.1 тыс

We Took Our Friends In The WORLD'S BEST BUSINESS CLASS To Korea

We Took Our Friends In The WORLD'S BEST BUSINESS CLASS To Korea
play_arrow
14,051
295

'The Eagle has Landed' 1976 Extended Cut ReEdit

'The Eagle has Landed' 1976 Extended Cut ReEdit
play_arrow
1,264
100

Little kittens meow loudly when the mother cat is not around

Little kittens meow loudly when the mother cat is not around
play_arrow
968
12

How To Add Plugins to FL Studio 24 (2025) - Step by Step

How To Add Plugins to FL Studio 24 (2025) - Step by Step
Похожие видео
play_arrow
241025 Dr. Kwon' Tabata 130% vs 110% to 150%, 140% vs 110% to 170%, and 140% (pre) vs. 140% (post)

241025 Dr. Kwon' Tabata 130% vs 110% to 150%, 140% vs 110% to 170%, and 140% (pre) vs. 140% (post)
play_arrow
240627 Dr Kwon' Various Resistance Training (Testing) Systems 2. (Half) Pyramid Systems

240627 Dr Kwon' Various Resistance Training (Testing) Systems 2. (Half) Pyramid Systems
play_arrow
240531 Dr Kwon' Various Resistance Training (Testing) Systems 1. Constant Resistance Sets

240531 Dr Kwon' Various Resistance Training (Testing) Systems 1. Constant Resistance Sets
play_arrow
240401 Dr Kwon 1st HIT (Tabata like training, 140% of VO2max)

240401 Dr Kwon 1st HIT (Tabata like training, 140% of VO2max)
play_arrow
240328 Dr Kwon 6th 1.5mile run test (failed)

240328 Dr Kwon 6th 1.5mile run test (failed)
play_arrow
240326 Dr Kwon 1.5 mile run test at 8.1 mph

240326 Dr Kwon 1.5 mile run test at 8.1 mph
play_arrow
240323 Dr. Kwon 5th 1.5mile run test at 8mph

240323 Dr. Kwon 5th 1.5mile run test at 8mph
play_arrow
190619 Race Pace IM Training with 40-second rest periods, not 30 s, I misspelled it on the video.

190619 Race Pace IM Training with 40-second rest periods, not 30 s, I misspelled it on the video.
play_arrow
240319 D. Kwon 3rd Bench Press Power Test Gopro

240319 D. Kwon 3rd Bench Press Power Test Gopro
play_arrow
240320 Dr Kwon 4th 1.5 mile run test

240320 Dr Kwon 4th 1.5 mile run test
play_arrow
240319 Dr. Kwon 3rd Bench Press Power test 105, 115, 95, and 105 lbs.

240319 Dr. Kwon 3rd Bench Press Power test 105, 115, 95, and 105 lbs.
play_arrow
240316 3rd 1mile walk, 1.5 mile run and 2-block outdoor running and recovery

240316 3rd 1mile walk, 1.5 mile run and 2-block outdoor running and recovery