How to Develop the Inner Confidence to Speak up in Groups
Confidence is defined as the feeling or belief that you can rely on someone or something. Firm trust. When we’re in an uncomfortable conversation with another person, it requires some inner confidence to speak up.
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In this week’s episode, I engage in a real play with Jane Chapman, chef and founder of Communal Table, about the art of conversation. How to develop the inner confidence to speak up in groups and live out your values even when it’s uncomfortable.
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You’ll explore:
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What blocks us from developing confidence in ourselves?
The importance of a challenge mindset over a threat mindset
How to create an inner army of compassion that will support you in stepping into difficult conversations
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Listen to Episode 109 of the podcast to hear a living example of wise effort and learn some simple things you can do to develop more confidence today!
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Link to full episode: • Ep. 109: The Confidence To Speak Up with J...
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#Confidence #Community #Authenticity #WiseEffortPodcast #MeaningfulConversations #RealPlay