Massage for skin elasticity
What determines skin elasticity? Primarily, it depends on capillaries. Capillaries are tiny blood vessels that envelop our body like a spider web. The youthfulness and elasticity of our skin depend on the condition of the capillaries. There are many ways to improve capillary nutrition to improve the body's health and increase skin elasticity. Massage, contrast showers, steam rooms, and saunas are among the simplest methods. The simplest method is toothbrush massage. 🤗
By providing a local irritant effect, microcirculation in the vessels is improved. Blood carries oxygen and nutrients to the skin; the better the circulation, the more elastic our skin. Since blood is the elixir for youthful skin, what we eat is important, but that's information for the next video. Let me know 👍 if this topic interests you.