Do This Every Day. Myofunctional Exercises for Youth.

Опубликовано: 14 Сентябрь 2026
на канале: Oksana Levina, beauty and health coach
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❗👉 Your personalized action protocol "Algorithms of Youth and Beauty"
A course to reset the aging process, starting October 28, 2025
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👍👍Ongoing rejuvenation course, take it and start practicing right away: "Beautiful and Healthy Neck" https://oksanalevina.ru/neck

Today I'll share with you simple techniques for normalizing important functions that determine the youth, volume, and symmetry of the face. These techniques will teach you how to maintain the correct position of your tongue throughout the day, without spending too much time on it.

Helpful videos:
Take care of this and you'll keep your face young.    • Заботься об этом и сохранишь лицо молодым.  
Working with the skull bones    • Кости черепа усыхают с возрастом?  А вы зн...  
Correcting posture    • Убрать Отёки, Брыли, Тяжи на шее БЕСПЛАТНО...  
Correcting the bite    • Артикуляционная гимнастика. Дистальный при...  
Correcting the bite    • Развиваем артикуляцию, гимнастика для язык...  

Beauty myths:
Myth 1: The skin on the face stretches and hangs in folds    • Мифы о красоте, правда или вымысел. Миф 1 ...  
Myth 2: The nose and ears have increased in size.    • Нос и уши увеличились в размерах. Как сохр...  
Myth 3: My facial muscles have lost tone. Should I tone them or relax them?    • Мышцы лица потеряли тонус. Мышцы качать ил...  
Myth 4: The sooner you start injecting, the longer you'll stay young    • Чем раньше начнёшь колоть, тем дольше сохр...  

Who am I? My name is Oksana Levina:
cosmetologist,
massage therapist,
I practice natural rejuvenation techniques,
I prepare raw food delicacies.

We are glad to see you on our Instagram:   / oksana_levina80  
Subscribe to our channel, where you'll find self-massage video tutorials for both beginners and professionals.

Our Telegram channel: https://t.me/OksanaLevina_official