Children don’t just need calories — they need nutrition that supports growth, immunity, cognition, and emotional wellbeing.
In this thoughtful session, Dr. Anuja Pethe maps out a food journey from infancy to adolescence, showing how early eating patterns shape lifelong health.
She covers balanced plates, school meal pitfalls, the rise of junk food marketing, and the importance of modelling healthy habits at home.
With warmth and practicality, she empowers parents and caregivers to create environments where children can thrive.
A vital conversation for anyone invested in the next generation. 👶📚🌈