Healing the Heart: A Lifestyle-Centric Approach — Dr. G. Rajendiran
Heart disease is not simply a genetic story; it is a lifestyle story.
In this deeply informative session, Dr. Rajendiran shows how whole-food eating patterns, stress reduction, restorative sleep, and regular physical activity can dramatically improve cardiovascular health.
He explains how arteries heal, how inflammation calms, and how metabolic balance returns when the body receives the right inputs.
Backed by research and patient experiences, his message is clear: you can change your heart’s future.
Hopeful, practical, and profoundly relevant — this talk reframes heart care through the lens of everyday habits. ❤️🌿
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