Neti Pot Benefits | How to Use Neilmed Sinus Rinse
Grab your free step-by-step instruction on how to use a neti here: https://www.annswansonwellness.com/neti
Have you ever done a nasal rinse before? In this video I will walk you through the many neti pot benefits and how to do a nasal irrigation with a sinus rinse. If you suffer from chronic sinusitis, chronic sinus infections, or maybe just need allergy relief, this is the video for you! In less than 10 minutes I cover the science behind our sinus anatomy and why it may be beneficial to try a sinus flush, and step-by-step how to use a neti pot safely! I prefer using the neilmed sinus rinse and was recommended this product by my doctor, but many people for centuries have been using the yoga neti pot.
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Ann Swanson is an international best-selling author of SCIENCE OF YOGA and Meditation for the Real World, with over 500,000 copies sold worldwide in 15+ languages. She has a Master of Science in Yoga Therapy, is a licensed massage therapist, and a Tai Chi for Health instructor who studies with Dr. Paul Lam.
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