30 variations of L-sits!
I have always been a L-sit girl , as they say!
This post is based on my considerable progress and not perfection.
The first L sit of my life was in 2018 July and now here I am progressing with this beautiful journey of strength balance and flexibility 💪🏻 Well not all variations came easy to me. But my mind, I said that I'd just go for it and see what I could do. Ended up being better than I thought!
One tip: When doing your L sits, make sure to look up and out instead of down at the ground or your legs. I've found that turning my gaze upwards towards the sky or ceiling naturally pulls my legs up as well and improves overall form. Give it a try!
Music by @bipulchettri (I don’t own any copyright on this song)
#lsit
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