DEATH TO 2020 WOD
2020 was a dumpster fire of absurdity, so we’re capping the year off how we know best with one last absurd Crossfit WOD ☠️
Complete AMRAP in 20-minutes of the below WOD:
1 - Ski Erg x 200m
2 - Box Jumps x 20
3 - SL Sit Ups x 20
Thank you all for your continued love and support through this crazy year. Even in all the absurdity, we’ve seen personal bests smashed, goals achieved, lives changed, and friendships kindled. We couldn’t be happier to fight forward into a better more optimistic 2021 with all of you by our side🥰
A special shoutout to our Team and all the other studios in #yyj for your resilience and strength this year. Cheers 🥂
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WATCH THE HOW TO USE THE CONCEPT 2 SKI ERG VIDEO: • How to use the Concept 2 Ski Erg: Setup & ...
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