How to Perform a Barbell Clean

Опубликовано: 13 Июль 2026
на канале: BPM
170
3

Today Coach Keelan Clemens provides a quick and easy breakdown of how to perform the barbell clean. Follow these steps and cues to improve your technique with the barbell clean.

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DISCLAIMER: The content in this video (including the video, description, links, and comments) should not be viewed as medical advice, it is intended for general education and demonstration purposes only. Consult with your physician before attempting anything contained in this video and do not self-diagnose. You agree to waive any and all claims, indemnify and hold harmless BPM Indoor Cycling Inc, (dba. BPM Fitness Centre) and Keelan Clemens Health & Fitness for any losses, injuries or damages resulting from your use or misuse of this content. BPM Indoor Cycling Inc, (dba. BPM Fitness Centre) and Keelan Clemens Health & Fitness makes no submissions about the accuracy or suitability of this content. Use at your own risk.