Postnatal Nutrition | Jane Wake

Опубликовано: 07 Август 2026
на канале: Jane Wake
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It really important to think about the demands on your body if your breast feeding, sleep deprived and recovering from pregnancy. Rather than focusing on weight loss, Jane gives her top tips for eating as healthily as you can.

For more videos like this, try our Postnatal playlist,    • Postnatal  

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