HIIT Water Workout - FREE 48-MINUTE WATER WORKOUT
AQUA BOOT CAMP. We chose this video as a FREE 48-Minute Pool Workout to give potential Poolfit customers an opportunity to try a more athletic/advanced water exercise workout that can be done in either deep or shallow water. (Flotation belt required for deep water)
POOLFIT APP: Get the Poolfit App in the App Store Store or Play Store. Download this water workout and 8 other FREE full-length pool workouts in the app and take your device poolside and exercise!
FITMOTIVATION/NOTES: We also wanted to provide instructors with an example of a full video. Fitmotivation subscribers would also receive the notes to this workout to bring on deck and teach. Enjoy a copy of the notes. https://d34zmiz3wv00g9.cloudfront.net...
Fitness instructors - check out https://fitmotivation.com Fitness consumers - check out https://poolfit.tv/