ChairFit Sports & Rec - FREE 45-minute Chair Exercise Video - Notes included
We are adding this video as one of our FREE full-length samples. Sometimes you can't get in the pool. Discover low-impact chair fitness. This 45-minute chair workout blends together AEA Arthritis Foundation exercises and aerobic choreography with a sport & rec theme. NEW! We are also adding the class notes to all of the FREE full-length videos on our YouTube channel. Fitmotivation has over 320 videos and notes come with every video. We wanted to give our YouTube channel subscribers an opportunity to see what a valuable tool "video + notes" can be for teaching a class. Download/Print Notes: https://d34zmiz3wv00g9.cloudfront.net...