Mobility Squat Round House Drill
Drills are an important part of Karate training to create good habits and automatic reactions. This drill does that and adds mobility training into the mix!
#FieldsKarate #KarateDrills
Drills are an important part of Karate training to create good habits and automatic reactions. This drill does that and adds mobility training into the mix!
#FieldsKarate #KarateDrills