Modified Ober's Test | IT Band & TFL Tightness Exam (Knee Extended)
In this video, Dr. Donald Ozello demonstrates the Modified Ober's Test, an orthopedic examination used to assess tightness in the Tensor Fasciae Latae (TFL) and Iliotibial (IT) Band.
🎓 Master Lower Extremity Diagnosis Differentiating hip pain requires precise testing. This exam is part of our complete Orthopedics & Sports Medicine curriculum. Get the Full Course for CE Credit: 🔗 https://ccedseminars.com/pages/chirop...
📋 Clinical Context: Why "Modified"? While the standard Ober's Test is performed with the knee flexed to 90 degrees, the Modified Ober's Test keeps the knee extended.
The Benefit: Extending the knee reduces tension on the Rectus Femoris muscle. This allows for a more specific isolation of the TFL and IT Band.
Target Patient: Runners, cyclists, or patients with lateral knee/hip pain (IT Band Syndrome).
Technique Breakdown:
0:00 Intro
0:08 Patient Position (Sideline, bottom leg flexed for stability)
0:20 Doctor Contact (Stabilize Pelvis, support leg)
0:30 The Motion (Extend Knee - Abduct - Extend Hip)
0:40 The Test (Allow gravity to adduct the leg)
Positive Findings: The test is positive if the leg fails to adduct (drop) past the neutral (horizontal) line. This "hovering" leg indicates significant contracture of the IT Band or TFL.
🛠️ Recommended Rehabilitation Tools
1. IT Band Mobility: High-Density Foam Roller For patients with a positive Ober's test, myofascial release is the first step. 👉 https://amzn.to/3M2k45S
2. Glute Strengthening: Resistance Bands (Loop) A tight TFL is often compensating for a weak Gluteus Medius. Use bands to correct the underlying imbalance. 👉 https://amzn.to/3LT8I41
👨⚕️ About Dr. Donald Ozello & CCEDseminars Dr. Donald Ozello is the owner of Championship Chiropractic in Las Vegas, NV, and the President of CCEDseminars. His mission is to provide high-quality, practical continuing education to the chiropractic community.
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⚖️ Disclaimers
Affiliate Disclaimer: This video description contains affiliate links. As an Amazon Associate, CCEDseminars earns from qualifying purchases. This comes at no extra cost to you.
Medical Disclaimer: This video is for educational purposes for healthcare professionals and students. It is not intended as medical advice. Always perform a thorough history and examination before applying diagnostic tests.
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