DOOLEY NOTED: Midback Control in the Push-Up
ID Push-up Tip #5: Midback Control
In our push-up challenge, we are attempting to point out troubleshooting points.
On day 106, Dr. Dooley points out the midback control of kyphosis needed to keep the head and neck stable to protect the upper body.
Enjoy the tip!
#immaculatedissection