Josh Bridges talks testosterone (TRT), CrossFit Games drug policy and the BEST mindset to get through something tough.
Today’s workout:
7 Back Squat 225lb
7 Wall Walks
7 Sandbag Cleans 150lb
7 Box Jumps 30
7 70’ Sled Push
7 Burpee Pullups
7 Toes to Bar
Like the video if you enjoyed it and pound that subscribe button to stay up to date with weekly content.
Train the Josh Bridges Way
Programs: https://josh-bridges.com/collections/...
Get your Pay Him Gear
Shirts, Shorts, Flags, Patches: https://josh-bridges.com/collections/...
Choose your Brew: https://gooddudescoffee.com
Find more ways to Pay Him at https://josh-bridges.com
Connect with me on Social Media
Instagram | / bridgesj3 , / joshbridges_training
Facebook | / joshbridgescf
Don't forget to #paytheman
Filmed and edited by / whitwaycreative
0:00 intro
0:27 workout brief
6:20 testosterone TRT
8:45 crossfit games drug policy
11:30 workout
14:45 post workout thoughts