Strongfit Podcast - episode 233: Shoulder issues & pain

Опубликовано: 06 Сентябрь 2026
на канале: Strongfit
639
26

I am preparing a module on this and i wanted to share what i see as the main issues. On this episode ill use the Bench as an specific example of dos and don'ts

Mentoring / https://www.strongfit.guru/mentoring-...
1-on-1 / https://www.strongfit.guru/joinus&1-on-1
Janine Template / https://www.strongfit.guru/joinus
Julien Template / https://www.strongfit.guru/joinus