Degenerative Disc Disease Explained
Degenerative disc disease is a condition in which the intervertebral discs in the spine begin to break down and deteriorate over time, leading to pain and discomfort. This condition often occurs as a result of aging, as the discs lose their ability to absorb shock and provide cushioning between the vertebrae. Symptoms may include back pain, tingling or numbness in the legs or arms, and weakness in the muscles around the affected area. Treatment options may include physical therapy, pain management, and in severe cases, surgery to replace or repair the damaged discs. Additionally, maintaining proper posture, regular exercise, and healthy living habits may help prevent or slow the progression of degenerative disc disease.
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