WHAT I EAT IN A DAY #4 || DANCE WORKOUT
Stuffed Capsicum Ingredients:
6 small red capsicums
1 cup of cooked white rice
1 stock cube + 2 cups of boiling water
1 grated carrot
3 cloves of garlic
1 tbs olive oil
3/4 cup TVP (Textured Vegetable/Soy Protein) soaked in boiling water and drained
salt and pepper to taste
1 tsp dried mixed herbs
1 tsp onion powder
1 tsp sweet paprika
1 can tinned tomatoes
------------------------------------------------------------------------------------------------------
Instagram: alexdelalune
Why go vegan?
101 reasons to go vegan:
• Video
What The Health:
http://www.whatthehealthfilm.com/
Forks Over Knives:
https://www.forksoverknives.com/the-f...
Cowspiracy:
http://www.cowspiracy.com/facts/
http://www.cowspiracy.com/
Dr. Michael Greger: http://nutritionfacts.org/
Dr. McDougall: • The Perils of Dairy