How To Make Banana Bread | Simple, Quick and Vegan
In this video I show you how to make Banana Bread that is quick, simple and super easy. This is a vegan recipe so there's no egg or dairy and it tastes exactly like the non vegan alternative you wont even notice the difference! The best thing about it is it uses ingredients that you probably just having lying around your pantry. I hope you enjoy it!
Ingredients:
2 cups of flour (I used Spelt flour but white flour works as well)
2 very ripe spotty bananas
1/2 cup of chopped walnuts
1/4 cup of milk (I used soy)
1/3 cup of neutral flavoured oil (I used grapeseed)
1/2 cup of sugar (I used coconut sugar)
1 teaspoon of vanilla essence
1 1/2 teaspoons of baking powder
1/2 teaspoons of baking soda
pinch of salt
Method:
Preheat oven to 180' C
Mash the bananas in a bowl and then add milk, oil, sugar and vanilla and mix everything with a spoon.
Add flour in two batches along with the baking soda, baking powder and salt.
Stir in the chopped walnuts and mix until just combined.
Pour into a lined loaf dish and bake for 50 minutes at 180' C or until golden on the top and toothpick inserted comes out clean.
Leave to cool 5 minutes before transferring to a wire rack.
Enjoy!
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Why go vegan? -
Films on Netflix:
The Game Changers
What The Health
Cowspiracy
Forks Over Knives
Nutrition Information links:
Dr. Michael Greger: http://nutritionfacts.org/
Dr. McDougall: • The Perils of Dairy
• 101 Reasons to Go Vegan - ARFF