Thai Pomelo Salad Recipe Video
POMELO SALAD
Pomelo is the "King of the Citrus" family - and possesses a very subtle and refreshingly sweet flavor.
One of my favorite salads - the Thai Pomelo salad blends the sweet, juicy undertones of the pomelo flesh, against sour and salty flavors that will make you mouth burst with excitement.
All of the ingredients are fresh and natural for a great "Lean-Cuisine" meal that wont feel like dieting. this recipe is a real winner.
SALAD INGREDIENTS:
2 cups of pomelo flesh
2 shallots, thinly sliced
¼ cup fresh shredded coconuts (roasted or dry fried)
1/3 cup of peanuts (with skin)
1 tbsp julienned carrot
1 tbsp chopped coriander
1 tbsp chopped spring onion
1 tbsp chopped mint,
1 cup of prawns - blanched
In a large bowl, add the pomelo, coriander, mint, carrots, shallots, spring onion, coconut, peanuts and prawns.
DRESSING:
1 tbsp sliced palm sugar
½ tsp chilli powder
1 tbsp fish oil
2 tbsp lime juice
In a small bowl, combine the palm sugar, chilli powder, fish oil and lime juice. Stir well and pour over the salad. Mix well.
SERVING SUGGESTIONS
Pour the sauce onto the pomelo mixture and stir it well to combine together.
Serve immediately.
NUTRITION:
Calories 260
Fat 13.8g
Cabs 30.7g
Protein 7g