Name That Muscle - Water Fitness Education

Опубликовано: 17 Октябрь 2024
на канале: Fitmotivation
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Knowledge is power! This aqua fitness instructor training video is designed to help water exercise instructors identify the working muscle in every situation - with or without equipment, including pool noodles, hand buoys, webbed gloves and more. An optional online quiz approved for 2.0 AEA CECs is available. Read more; https://fitmotivation.com/blog/identi...