Filling & Securing Sandbags
✖️AS SEEN IN THIS VIDEO👇
1️⃣How to fill up & secure a sandbag.
2️⃣How to do sandbag maintenance.
Notice I didn’t put 200 lbs of washed beach sand into the 200lb sandbag.
You can put less sand into the bags.
If you are new to sandbag training, you can start with a 60lb sandbag, and fill it with 40lbs of sand. You can easily add more sand down the road. Just stock up on zip ties!
In 2017, I first started with 60 and 80 lbs. Then I invested in more sandbags as I became stronger.
You can use code SS10 to save on the sandbags I use: https://strongfitequipment.com/collec...
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