Tasty Tilapia Fillet with Lemon Herb Sauce
Ingredients:
2 tilapia fillets
Salt and pepper to taste
Garlic powder
Paprika
2 tbsp olive oil
2 cloves garlic, minced
1 lemon (juice and zest)
1 tbsp Dijon mustard
1 tbsp honey
1 tbsp fresh parsley, chopped
1 tbsp fresh dill, chopped (optional)
1 tbsp butter (optional)
Instructions:
1. Prepare the Tilapia:Season both sides of the tilapia fillets with salt and pepper.
Zest the lemon and set the zest aside. Juice the lemon and set the juice aside.
2. Cook the Tilapia:
Heat 1 tbsp of olive oil in a large skillet over medium-high heat.
Add the tilapia fillets to the skillet and cook for 3-4 minutes on each side until golden brown and cooked through. Remove the fillets from the skillet and set aside.
3. Make the Sauce:
In the sauce pan, add the remaining 1 tbsp of olive oil.
Add the minced garlic and sauté for about 30 seconds until fragrant.
Reduce the heat to low and add the lemon juice, Dijon mustard, and honey to the skillet. Stir to combine.
Let the sauce simmer for 1-2 minutes until it slightly thickens.
If desired, stir in the butter until melted and combined for extra richness.
Serving Suggestions:
Pair the tilapia fillets with a side of steamed vegetables, rice, or quinoa for a complete meal.
Garnish with extra fresh herbs for added flavor and presentation.