Drs Greens - Day 3 - Harvest Bowl

Опубликовано: 04 Апрель 2026
на канале: Dr. Tyler Hendricks
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Day 3 of 30 Days of Greens

Today, we're recreating the fall flavors of sweetgreen’s Harvest Bowl, but with our own twist! Think crispy sweet potatoes, roasted apples, and tangy goat cheese—all on a bed of romaine and mixed greens, topped with balsamic vinaigrette.

Here’s what’s in the bowl:

Romaine + Mixed Greens
Crispy sweet potatoes
Roasted carrots
Apples
Almonds
Goat cheese
Balsamic vinaigrette

Crispy Sweet Potatoes:
1. Dice sweet potatoes and toss in olive oil, salt, and pepper.
2. Bake at 450°F for 50 minutes, flipping halfway, until crispy and golden.

Roasted Carrots:
1. Slice carrots, toss in olive oil, salt, pepper, and a pinch of fresh or dried thyme.
2. Roast at 450°F for 25-30 minutes, until tender and caramelized.

Balsamic Vinaigrette:
½ cup balsamic vinegar
1 cup extra virgin olive oil
1 tbsp Dijon mustard
2 tbsp honey
Salt and pepper to taste

Whisk all ingredients together until smooth!

Follow along as we continue our 30-day salad journey—like, comment, and subscribe for daily inspiration!
See you tomorrow for Day 4!