Black bread and buns without flour and yeast. A recipe by Irena Tarvid.

Опубликовано: 25 Апрель 2026
на канале: Irena Tarvid
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This tutorial demonstrates the preparation of a unique recipe for a universal dough without flour, gluten, dairy, sugar, yeast, or thickeners, used to bake bread and other baked goods.

Video on using and preparing applesauce
   • Яблочное пюре в выпечке и кулинарии. Лекци...  
Lecture on dough without flour and yeast
   • Хлеб и выпечка без муки и дрожжей. Лекция ...  

Links to recipes using this dough and reviews by product type
Black bread without flour and yeast
https://truecook.wordpress.com/2015/0...
Bread without flour and yeast: possible options
https://truecook.wordpress.com/2016/0...
Bread without flour and yeast on vegetable bases Mashed Potatoes
https://truecook.wordpress.com/2017/0...

Cauliflower Hamburger Buns
https://truecook.wordpress.com/2016/1...
Open Cabbage Pie Without Flour and Yeast
https://truecook.wordpress.com/2016/0...
Pies and Buns Without Flour and Yeast
https://truecook.wordpress.com/2015/0...
Flourless Salmon Pies yeast
https://truecook.wordpress.com/2018/0...
Tart Tatin with chicken and vegetables without flour and yeast
https://truecook.wordpress.com/2018/0...
Tart Tatin with salmon, leeks, and vegetables without flour and yeast
https://truecook.wordpress.com/2019/0...
Universal dough for savory baked goods without flour, starches, butter, yeast, or sugar 1. Preparation and Ingredients
https://completeglutenfree.wordpress....
Upside-down casserole made with canned salmon without flour, butter, or Yeast
https://completeglutenfree.wordpress.... ... https://truecook.wordpress.com/2023/1...

Ingredients
150g plain applesauce
2 large eggs (I used 117 grams, shelled)
100g ground pumpkin seeds
50g flaxseed meal
20g ground chia seeds
6g baking soda
6g salt, divided into two parts: one for the dry ingredients and one for beating the eggs and apples
2g cumin powder

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