Lying Dumbbell Tricep Extension Demo
Lying Dumbbell Tricep Extension Demo - Steph Gaudreau // Exercise Demo
This upper body isolation exercise targets the triceps.
Other variations and suitable substitutes include:
Seated Overhead Tricep Extension • DB Seated Overhead Tricep Extension Demo
Rope Tricep Pushdown • Rope Tricep Pushdown Demo
Bench Dip • Bench Dip Demo
Dumbbell Skull Crusher • Dumbbell Skull Crusher Demo
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