10 MIN LOSE LOVE HANDLES, SIDE FAT & MUFFIN TOP All Standing Abs & Obliques Burn 🔥No Jump Workout

Опубликовано: 18 Май 2026
на канале: Amanda Chan
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Tired of love handles? This 10-min standing workout burn muffin top fat—no equipment needed! Blast side fat and love handles in just 10 minutes! This workout was created for @jannatyjoyta2878 & @shriyatripathi9242’s requests to burn love handles and sculpt side abs! Perfect for beginners!

💪 Follow along daily for 14 days and share your progress!

✨ What’s Inside:
3 Warm-Up Moves (30s each)
11 Oblique-Blasting Moves (40s on, 15s rest)
4 Cooldown Stretches (30s each)
No jumping, all standing, beginner-friendly!

🔥 Challenge: Do this daily for 14 days to slim your waist! Comment your progress below! 👇

👉 Subscribe for more no-jump and quick HIIT workouts:    / @fitwithamanda  
🔔 #ObliquesWorkout #NoJumpHIIT

More HIIT:    • 10-Min Full Body Fat Burn🔥💦  

Start something, somewhere—we got this! 💪

❤ Amanda


#SideFatWorkout #LoseLoveHandles #ObliquesWorkout #10MinAbs #NoEquipmentWorkout #SlimWaistFast #MuffinTopWorkout #StandingWorkout #FatBurnWorkout #BeginnerFitness