The Secret Stroke of World-Class Swimmers 👍🏼 How to Practice Faster Freestyle Today
Hello. This is After Swim👯
Today, I’m going to tell you about the Roping stroke, where an unbalanced rhythm actually makes swimming more comfortable and faster.
After Swim members, let’s continue to have an exciting and fun swimming life together!
Thank you😀
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00:00 Intro
00:38 The Roping stroke used by athletes?
02:20 Detailed Roping stroke
04:33 How to start Freestyle Roping Stroke 1
06:28 How to start Freestyle Roping Stroke 2
08:34 Shall we summarize?
09:51 Wrap-up
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