Connection During Uncertain Times
This video reviews some principles and practices of creating deeper connections during these uncertain times.
Becca is a Licensed Clinical Social Worker and Registered Yoga Teacher in Asheville, NC. Her passion is to empower others the heal themselves and I specialize in anxiety, trauma recovery and stress management.
If you enjoyed this video, feel free to check out her online course, Self-Care for Social Workers, by visiting https://www.beccaodomwellness.com/sel...
I hope you find these tools helpful and that you can integrate a few of these simple, grounding practices into your daily routine.