🧘🏾CHAKRAS SIMPLE (from the cartoon "Avatar: The Last Airbender")
🔴 Muladhara (Root Chakra), located at the base of the spine — Earth Chakra (survival, at the base of the spine) — is blocked by fear.
🟠 Svadhisthana (Sacral Chakra), located just above the pubic bone — Water Chakra (joy, at the navel) — is blocked by guilt.
🟡 Manipura (Solar Plexus), located just above the navel — Fire Chakra (willpower, in the abdomen) — blocks shame.
💚 Anahata (Heart Chakra), located under the ribs — Love Chakra (in the heart) — blocks grief.
💎 Vishuddha (Throat Chakra), located in the hollow area at the base of the throat — Sound Chakra (truth, in the throat) — blocks lies.
🧿 Ajna (third eye), located on the forehead, at the point between the eyebrows—the Light Chakra (illumination, in the forehead)—blocks illusions of separation.
🔮 Sahasrara (crown chakra), located on the crown of the head, where a child has a soft spot at birth—the Thought Chakra (cosmic energy, in the crown)—blocks earthly attachments.