"A human being is part of the whole, called by us the 'Universe,' a part limited in time and space. [We experience ourselves] as something separated from the rest — a kind of optical delusion of [our] consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty." ~ Albert Einstein
What do these words bring up in you? Leave a comment below!
Next, watch this thought-provoking video on Understanding Interconnectedness: • Understanding Interconnectedness | Mindful...
And check out the Mindfulness for Humans training series to learn more: • Mindfulness Training
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• Einstein on the Delusion of Separateness |...