HOW TO IMPROVE YOUR AIM WITH SCIENCE - PC AIM TRAINING FOR FPS PART 1
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Learn how you can improve your aim with neuroscience. Whether you play fortnite, cs:go, overwatch or any other FPS game (waiting for project A) - this will give you a solid foundation for understanding AIM and how to BEST organize your training program (part 2). The team at 1HP (Matt, Cait, Elliot) did some in-depth research to identify the principles supporting aim training to help YOU learn how you can improve your aim. This is a two-part video series and in THIS part we
1. Define what aim is
2. Highlight the physiology underlying aim training
3. Discuss modes of training aim
4. What happens when we aim train?
Per usual some timestamps
1:09 What is gaming or esports aim? Click Timing, Tracking Subcomponents
2:21 Subcategories of click-timing & tracking
3:51 Aim is a neuromotor skill
4:22 Types of Skills - Discrete, Serial, Continuous
5:37 Brain Structures Involved in Aim, Aim Motor Pathway
7:16 Modes of Aim Training - Virtual and Physical Training
10:01 Secondary Training - Physical Training
11:00 VT Adaptation 1 - Neuroplasticity
13:13 VT Adaptation 2 - Signals travel more quickly
14:34 VT Adaptation 3 - More efficient muscle use
15:50 Physical Training Adaptations - Endurance and Proprioception
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ARTICLE VERSION: https://www.1-hp.org/blog/hpforgamers...
PART 2 HERE: • SCIENTIFIC TIPS TO IMPROVE YOUR GAMIN...
Nerve Signalling: • Nerve impulse Animation
AIM TRAINING MAPS TO BE PLACED HERE:
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