Beat Stress
Stress is . . . stressful. That’s not a secret. It’s also not a secret that there are things you can do to help take your stress-o-meter from the red, down to that normal yellowish-green area. So we listened to the things you’ve told us you are stress about on the daily, mixed that with the stuff we stress about, did some digging for sweet resources and BAM! We came up with the best tips to help manage your stress.
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Stress Relief for Students:
https://www.verywell.com/top-school-s...
Seven Cups of Tea Help Network:
https://www.7cups.com/
Healthy Stress Relief:
http://www.healthline.com/health-slid...
Teen Mental Health And Wellness Help:
http://www.mentalhealthamerica.net/
Stress & Anxiety Quiz:
http://greatergood.berkeley.edu/quizz...
Learn to Meditate Like A Boss:
https://zenhabits.net/meditation-guide/
Use This Stress Ball!!
http://www.kongregate.com/games/fraze...