For knee pain - one simple exercise
Is your knee not extending properly?
If your knee problem is caused by this reason, this exercise will help you quickly!
📆 You can make an appointment with the doctor here:
Website: http://drdemchenko.ru
Phone: +7(977)815-13-63
Address: Moscow, 10/9 Stroiteley St.
📱 Telegram: https://t.me/demchenkodr
📷 Filmed and edited by: https://t.me/paliferoun
Subscribe to the channel so you don't miss the next useful video!
📑Content:
00:00 - Introduction
03:21 - Testing
05:33 - Exercise