SUCCESSFUL CYCLE WORKOUT! 2-Second Pause Press
Friends, today I'm finishing up the third workout of my strength cycle. I'm working on new exercises, starting with a bench press with pauses, then doing three assistance exercises, which I'll also show you. The workout promises to be interesting, so be sure to watch it to the end. Enjoy!
https://t.me/bozya345 - Our Telegram channel
https://t.me/bozyachat - Our Telegram chat
https://t.me/bozya345 - For consultations and training programs, contact me on Telegram
[email protected] – Collaboration
https://dzen.ru/bozya?donate=true – Help with channel development