Tips for Sleeping with Back Pain
Do you struggle with back pain? Interested in learning more about us?
Visit our website - www.allianceptp.com
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Do you wake up with back pain, neck pain, or shoulder pain? If so, your sleeping position may be to blame. In this video, Gretchen, a physical therapist, shows you the best sleeping positions for side, back, and stomach sleepers.Whether you're a side sleeper, back sleeper, or stomach sleeper, this video has tips that can help you sleep more comfortably and wake up pain-free. If you're still having trouble sleeping, talk to your doctor or a physical therapist. They can help you find the best sleeping position for your individual needs.
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The information contained in this video is intended to be used for educational purposes only and in no way represents medical treatment or advice for your specific condition.
Any injury sustained or perpetuated while performing these exercises is solely the responsibility of the individual performing them. Alliance Physical Therapy And Partners takes no responsibility for the individual performing.
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