3 Ways to Combat Headaches at Home
Do you struggle with headaches or migraine pain? Interested in learning more about us?
Visit our website at www.allianceptp.com
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Are you experiencing frequent headaches or pain in your lower neck? Today we will show you a few ways you can combat the pain without leaving your house. If pain persists, maybe it's time to seek out physical therapy and get to the root cause of your headaches. Find more information by clicking the link above!
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Disclaimer
The information contained in this video is intended to be used for educational purposes only and in no way represents medical treatment or advice for your specific condition. Any injury sustained or perpetuated while performing these exercises is solely the responsibility of the individual performing them. Alliance Physical Therapy And Partners takes no responsibility for the individual performing.
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Video Timestamps
0:00 Intro
0:24 Suboccipital massage
0:49 Instrument-assisted massage
1:23 Tennis ball massage
2:11 Outro
#pt #headache #physicaltherapy #healthylifestyle #health