Marathon Training Week
An example of a training week during marathon preparation. Watch the full video on the channel!
Running everyone!
► Sign up for training https://efimovteam.ru/
► We're on VK https://vk.com/efimovteam_running
► We're on TG https://t.me/efimovteam_running
Contact information: [email protected]
#running #sport #training #exercises #workout #marathon #runningtechnique #onlinetrainer #runningcoach #running #marathon #howtorunamarathon #athlete #athletics #runner #warmup #runningwarmup #warmupprerun #runningwarmup #warmupworkout