Cherimoya tastiest fruit on earth ?
Cherimoya tastiest fruit on earth ?
Hey guys Explain Bear here. Today we are talking about the tropical fruit "Cherimoya".
First of all I eat this fruit for the first time in my life.And i tell you taste the fruit it´s awesome. The cherimoya is a tropical fruit and belongs to the annonas. It originally comes from South America from the Andes of Peru, Colombia, Ecuador and Bolivia.Around 1757 the fruit also came to Europe and is also cultivated in Spain and Italy.In India and Indonesia as well as in many Asian countries the fruit is highly appreciated.The Cherimoya in the video comes from Spain.
The taste of the fruit reminds of a mix of pear, pineapple, strawberry and a little bit of cinnamon.
The creamy pulp is light almost oily but very tasty.If the skin is a little bit darker this is not a problem becouse its similar with Banana the darker the skin the sweeter the fruit.The fruit has a low fat content ideal for losing weight and for the immune system only the best for your body vitamins, minerals and fiber.
Due to its refreshing taste, the fruit prevents fatigue and flaccidity.From the seeds, substances are extracted which are used to fight headaches,gout and lice.By the substance acetogenin which is also contained in the fruit it inhibits 12 malignant cancer cells such as colon, uterus, breast, prostate, lung or pancreas cancer.A kind of super fruit among the fruits.
I have also tried other great fruits and linked here, take a look and we see us in the next video, stay healty and limber everybody.
Nutritional values of the cherimoya for 100 grams each
water 81,60%
calories 72,50 Kcal.
protein 1,25 gr.
fat 0,70 gr.
carbohydrates 14,10 gr.
fiber 2,40 gr.
calcium 21,20 mg.
iron 0,43 mg.
magnesium 17,25 mg.
phospherus 21,00 mg.
potassium 382,00 mg.
vitamin A 9,80 ug.
vitamin C 14,18 mg.
vitamin B9 12,46 ug